Embodying Leadership: Forest Bathing and Nature's Lessons with Special Guest Catherine Peloquin

In this episode, I sit down with Catherine Peloquin, an organizational development consultant and certified forest therapy guide, to explore the transformative practice of forest bathing. Catherine shares how reconnecting with nature can enhance mindfulness, tap into intuition, and build resilience for leaders and teams. From practical tips to inspiring stories, this conversation reveals how nature therapy offers a powerful antidote to today’s fast-paced world. Whether you’re a seasoned leader or simply curious about deepening your connection to nature, this episode will inspire you to step outside and embrace the wisdom of the natural world. 🌿✨

Tune in to discover:

• The difference between forest bathing and nature therapy
• How nature immersion supports leadership and well-being
• Simple ways to integrate nature into your daily life

Ready to reconnect with the outdoors? Listen now!